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Comox Valley CANOE RACING CLUB
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Escaping the Snow - Erg Training with Andrea Keenan

2/12/2019

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Andrea Keenan of VI Paddling has three ergs that are available to us for training and technique help. The guys have been to this space twice now and have seen some impressive improvement already.  If anyone in the club wants to book the space, feel free to contact Andrea directly:  (250) 792-3320 comox@vipaddling.com

The cost is $15 each for 6 ppl sharing three ergs for an hour - or three ppl can pay $30 each to get a full hour on a machine. 

These are coached sessions, and Andrea is a certified national level coach.  I would highly recommend taking Andrea up on this - I really didn't expect this to be such a good tool for technique work.
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Taaahhh-daaahhhh!!!  - New Logo Unveiled

2/7/2019

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As per our direction from the AGM, Susan, Jackie, Lela, Richard, Alan, Michele and Carl got to work on finalizing a club logo. In the end, we used pieces from everyone's efforts - the lettering from Leigh's effort, the wavy thing that came from the designer Carl used, the boat part from Carl's "Bob Ross" attempt (but no Bob Ross Background), and arrived at THIS:
Picture
Hopefully everyone likes it as much as we do! The next step is to get some club clothing organized. Allan will be organizing this with consultation from one of the ladies.  Stay tuned!
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